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IN THE ZONE Academy

Learn the
psychology behind
performance.

Performance psychology should not be available only to the elite. The Academy makes the thinking and tools behind high performance more accessible.
Work with Melissa
Melissa sharing performance psychology

Learn from psychology you can actually use.

The Academy is the education arm of IN THE ZONE. It translates performance psychology into practical learning for athletes, coaches, leaders and high performers.

Topics include confidence, resilience, leadership, pressure, emotional regulation and the psychology of sustainable performance.

Athletes

Develop the psychological side of performance.

Coaches

Understand the person behind the athlete and the environment around them.

Leaders

Explore pressure, people and performance through a psychological lens.