IN THE ZONE Sport
Psychology
where sport
happens.
Performance psychology for athletes, teams and coaches. Built around the person, the environment and what changes under pressure.
Sport is never only physical.
Confidence, emotion, attention, identity, communication and decision making all influence what an athlete can access in competition. The work is designed to sit alongside performance rather than outside it.
1:1 Athletes
Individual work around confidence, pressure, focus, emotion, injury, identity and decision making.
Teams
Observation, workshops and ongoing support that connects psychology to the team environment.
Coaches
Psychology informed support around communication, feedback, culture and the people behind performance.